The programmes
A programme. A little more you.
Each programme below is a complete supervised journey with its own number of weeks. There is no tier to upgrade to and nothing bundled that you did not choose.
Explore the programmes
- Length6 weeksYour next chapter
Reset
A short, focused start that rebuilds your eating routine with weekly guidance from your specialist.
What it includes
- A new nutrition plan every week as a PDF
- A weekly check-in for measurements and energy
- A personal specialist review after every check-in
- Private one-to-one messaging with your specialist
View this programme — ResetOne-time payment
$180.00 USD
- Length16 weeksYour next chapter
The Journey
A complete path that follows your nutrition, your activity and your private photos, accompanied weekly by your specialist.
What it includes
- A weekly nutrition plan written for you
- Full body measurements and progress charts
- Private progress photos opened through short-lived secure links
- Weekly physical-activity tracking
and 1 more
View this programme — The JourneyOne-time payment
$420.00 USD
- Length32 weeksYour next chapter
Atelier
Long-form accompaniment for a change that settles slowly, across full seasons rather than a few weeks.
What it includes
- Everything in The Journey
- Extended follow-up across full seasons
- Progress charts over a longer horizon
- Pause and resume with your history preserved
and 1 more
View this programme — AtelierOne-time payment
$760.00 USD