The programmes

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A short, focused start that rebuilds your eating routine with weekly guidance from your specialist.

Length: 6 weeks
One-time payment: $180.00 USD

You can look around before you enrol. Nothing is charged when you create an account.

About this programme

A concise programme built for momentum: a nutrition plan written for you each week, your measurements and energy followed week by week, and a personal review from your specialist after every check-in.

Your journey begins on the date your specialist chooses after enrolment, and each week opens on schedule with its own plan.

What is included

A new nutrition plan every week as a PDF
A weekly check-in for measurements and energy
A personal specialist review after every check-in
Private one-to-one messaging with your specialist

How the weeks run

Your journey runs for this programme's own length, one week at a time. Each week opens on its own date, its plan is published when your specialist has written it, and you record one check-in before the next week begins.

The length recorded when you enrol is the length of your journey. If the programme's length changes later, your enrolment keeps the one you bought.

When it starts

Paying does not start the programme. Payment confirms your enrolment; your specialist then chooses your official start date and activates your journey.

Create an account to enrol